Wednesday, August 24, 2011

halfway through the week

This morning started out a little rough because Matt and I found out that our sweet Zoey got tape worm and hook worm. The vet said it can be caused from having eaten a flea while cleaning herself :'( poor baby. She doesn't seem to be too bothered by it:) just look at that precious face!

Yesterday, Matt, Tory and I met up with a personal trainer to see if we can get our bootays whooped into shape for the tough mudder. We havent been doing a very good job getting ourselves to the gym, so this is hopefully going to be a better incentive. We each spoke with Kris(the trainer) about how active/non-active our lives are and what nutrients we're taking in. We did the Body Mass Index(BMI) testing to see how hard he needs to push us and what we need to change in our diet to reach our goal. (currently eating strawberry yogurt, with corn flakes and slices of banana) Kris wants us to keep a daily journal about what we're eating and whether we feel energized or slugish throughout the day. We start our first day tomorrow..say a prayer for us!

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